A lot of students don’t demonstrate good manners because they think it’s about following rules. In reality, manners are all about respect. All of these little acts of kindness signal to others that you appreciate them.

On top of the fact that people will feel better when you smile, you’ll feel better too! Smiling can actually trick your brain into thinking things are really good—even if you’re a little bummed or upset about something. [3] X Research source

Tell that kid in the hall that you love the outfit they wore to school. If the other kids are poking fun at a kid’s new haircut, tell them you think it looks really good. You know what teachers love to hear? “That was a great lesson. ” The teachers really love being recognized for their hard work, so let them know when they’re crushing it.

Never interrupt when people are talking. Aside from the fact that it’s rude, it makes it impossible to really absorb what someone is saying to you.

For example, if you ask a friend what the did over the weekend and they say, “Nothing really, I just played some games,” you may be tempted to say something like, “Oh, that’s cool,” or, “Yeah, me too. ” Don’t! Ask, “What games did you play?” or, “Do you normally play a lot of games?” Dig deeper!

Not only will this make other people feel better, but it will make you feel better, too! Practicing gratitude is one of the best ways to improve your overall mood and attitude.

This is big when it comes to the way teachers perceive you. If you raise your hand when they ask for help cleaning up in class or passing papers out, they’ll remember!

This is the kind of thing other people will notice as well. If you want to be nice because you want more people to like you, this is a great way to do it!

This is also a key part of building your reputation as a kind person. If someone comes to you when they’re talking trash about people behind their back, the other kids will find out eventually.

This isn’t to say that you shouldn’t stand up for yourself. If someone is crossing a line or violating your personal space, tell them to step off and get a teacher.

If other kids are laughing or following along with the bully, say, “What’s the joke? What’s funny about this? Do you all feel good about what you’re doing right now?” Often, it takes one person pointing out the cruelty to get others to reexamine their behavior. Don’t put yourself in harm’s way. If things have the potential to turn physical or you’re being threatened, get out and get help. Remember, even if the bully calls you a snitch or whatever, there’s absolutely no shame in getting an adult.

If your school doesn’t have a club that focuses on a cause you care about, talk to a teacher you like about starting a new club!