Sleeping naked can keep you cooler and make you more relaxed as you’re drifting off to sleep. [2] X Research source
You could also wait until everyone else is asleep to get loose of your garments. Avoid open windows while you’re naked at home. There’s a big difference between going natural and giving the neighbors a show.
Depending on your family’s own privacy rules, you could always just lock the door when you need to let your body breathe. Have some clothes nearby that are easy to slip in and out of in case you need to go back and forth from your room frequently.
Breach the topic by asking an earnest question like “would it bother you if I wore fewer clothes around the house?” By being straightforward, your family will understand that you’re showing consideration for their feelings. If someone around you seems put off or makes a critical comment about your nudity, it may be best to go clothed around them from then on.
After a while of going naked in your own private space, it will start to seem less unusual to your family. Try not to catch your loved ones off guard. It could be traumatizing for some to see a parent, child or sibling naked.
Don’t go from wearing clothes to walking around naked overnight. Begin wearing less and less over time so that the transition isn’t so jarring.
Never blatantly parade your nudity in front of your family, or do it just to be seen.
Treating your nudity as a joking matter can give you a chance to bring up the subject in a way that doesn’t feel weird.
Explain that being naked is a healthy way of expressing appreciation for your body. Be ready for your family members to disagree with your philosophy. Not everyone feels the same way about being naked around others.
If you don’t treat nudity as an ugly, profane thing, there won’t be any reason to feel shame when you or a loved one isn’t wearing clothes.
You should always make sure there are boundaries in place, even when it’s just your family around. Remember, you’re not the only person living in the house.
The people around you have just as much of a right not to have to see you naked as you do to actually be that way.
Read the our article How to Go Outside Naked for more ideas and information. {“smallUrl”:“https://www. wikihow. com/images/thumb/5/50/Go-Outside-Naked-Step-6-Version-3. jpg/v4-460px-Go-Outside-Naked-Step-6-Version-3. jpg”,“bigUrl”:"/images/thumb/5/50/Go-Outside-Naked-Step-6-Version-3. jpg/aid1009363-v4-728px-Go-Outside-Naked-Step-6-Version-3. jpg",“smallWidth”:460,“smallHeight”:345,“bigWidth”:728,“bigHeight”:546,“licensing”:"<div class="mw-parser-output">
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