Encourage yourself. If you are feeling unmotivated, motivate yourself with quotes, mind pictures, or positive words. The power of the word can go a long way.
Smile often. If you don’t feel good, then the people around you won’t feel good. A way to make yourself feel good is to smile. If you smile regularly, people will smile back. When you smile, you feel warm inside, and that feels good. Smile![2] X Expert Source Kirsten Parker, MFAMindset & Action Coach Expert Interview. 22 July 2020.
Singing, dance, playing an instrument or making movies Art. scrap booking Writing and learning Collecting things Exercise, sports, fitness Animals, caring for them, learning about them Makeup, clothes, making clothes, doing hairstyles, etc.
Shower daily but do not wash your hair every day as this strips your hair of its natural oils and helps protect your hair. Wash your body daily and wash your hair every other day. Wash your face two times a day and avoid touching your face or getting anything greasy on it to reduce or completely avid acne. Wear deodorant and put it on once or more a day, depending on the heat and your activity level for the day. Put lotion on your dry spots such as your elbows or feet, and wash your hands daily (after you eat and before you eat, after handling something like an animal or bacteria, etc. )
Help to improve your local environment. Pick up trash along the streets, or encourage recycling. [9] X Research source Try to make your community a real community. Get everybody together and have fun! Hold a potluck. Have a swim party. Congratulate newlyweds, babies, and the birthday girl/boy/man/woman.
