Go out and get a manicure, pedicure or whatever relaxing thing you can possibly afford outside of your home. Go get a new hair cut or color or get a professional massage.
Write up some musical stanzas of a song you can easily compose on just one Sunday. Start a journal, and write about your week every Sunday in it for an hour or so. This will help you pass the time in a way that you will never forget. You could go to one of those painting or ceramic art studios that exist in many towns. They will let you paint pottery or an actual painting using acrylics.
This isn’t the most fun way to spend a Sunday, but it’s certainly among the most productive. It’s going to start your Monday off better because if you’re organized at home, you can turn your attention to work or whatever else you do during the week. Some people actually enjoy doing chores because the chores keep them busy and give them time to think while they are doing them.
Try out a new recipe or an old favorite. Invite someone over to cook with you or share some of what you make with a neighbor. The smell of baked goods in the oven will make your Sunday better by itself! You could also go shopping for the week or prepare weekday meals ahead of time. Do things that will make your week easier, such as preparing a meal schedule ahead of time or buying groceries for the week.
Join a workout gym, and see what activities they have scheduled for Sundays. Alternatively, just go and work out on your own! It never hurts to get healthier and fitter. Join a volleyball league that plays on Sundays. Many workout gyms offer such leagues. Think outside the box. How about flying a kite?[2] X Research source How about bowling? It’s a great family activity, it’s pretty cheap, and most bowling alleys are open on Sundays. If you live in a warm climate, consider a sport like tennis. If you live in a snowy climate, skiing, snowmobiling, and ice skating can be a lot of fun. Go for a long walk or bike ride if the weather is nice. There’s nothing like a Sunday walk to put you in a better mood - weather permitting. Sunday is a day for relaxation, so don’t rush. Enjoy the scenery, and relieve stress.
Have lunch or an ice cream, and just enjoy being in a different environment for a few hours. Visit the local tourist spots in your own town. Sometimes when you live in a town, you get caught up in the daily grind and don’t see everything it has to offer. Take a map and draw a circle around the town where you live and outward so that any trip to the outer line would be about two hours away. Then, each Sunday or so, determine to visit different towns within the circle.
Check the local newspaper or online for listings of the best Sunday brunches. Most localities of any size have them. Try a new place each time. Or take turns picking a new place. If your town is not big enough to offer many Sunday brunches, a late Sunday breakfast at a local café is a way to get some companionship and good food too.
Check out a local museum, even if it’s something you’ve seen before. They might have a new exhibit. Or go to the zoo. Go to a fair or festival if there is one going on. Go see a play or head to the library. Maybe you can find a great new book to read if you do. Libraries are peaceful, as Sunday should be.
If you are religious, you could find out which groups meet through your church. The Sunday bulletin given out after services at many churches lists activities, events, and groups. Otherwise, check the local newspaper for ideas! If you can’t find one that suits you, why not start your own group? For example, you could start a Sunday book club, and invite your friends and neighbors.
You could always visit an elderly relative who seems lonely. Spend your Sunday making another person’s Sunday less dull. How about the local Humane Society? Or a road cleanup? Help an elderly shut in or a person who is disabled rake their leaves. There are many ways to give back. Contact local social service agencies, churches, or town or city hall for ideas.
Schedule a regular Sunday dinner. For the dinner, you could choose a different style of cooking for each week to mix it up or people could take turns with the cooking. Or you could go on a picnic![5] X Research source Watch a sporting event on television with family or take your family to a baseball game or other major league game, if you live in a community near one. Some families challenge themselves, such as by trying to find a way to spend a money-free weekend. What activities can they come up with that don’t cost money? Such challenges can unify families and be a lot of fun. [6] X Research source
Don’t just think Monopoly or Clue, although the old staples can be a lot of fun. Look around for new games at a local toy or department store, and try some of them. Ask friends for ideas. Board games are also a great way for family members to interact with each other in a positive manner. Invite over the neighbors or some friends if your family is not large.
If you dog likes catching tennis balls, play catch & retrieve with them. Some dogs like to play baseball (or at least the running portion that is). Take your dog to the local dog park and walk around it yourself or read a book while your dog plays. Or take your dog for a walk. Go to the beach with your dog if you live in a community with one.