You don’t have to say or do anything immediately afterward. Trust your instincts, and only make your next move when it feels right to. It’s important to take a few minutes to rest and recharge if you plan on going for a second round.
Physical affection is extremely important after sex. Without it, your partner may get the wrong idea and think that you were just in it for your own pleasure. [3] X Research source
Avoid interrogating questions like “Did I do well?” or “Did you like that?” You might end up putting them on the spot and making them feel uncomfortable. Avoid critiquing or offering unsolicited advice post-sex. It’s a time for feeling good, not getting a lecture.
Avoid douching after sex. Though it may seem like a healthy course of action, it can actually increase your chances of infection by flushing out natural linings and barriers that protect against bacteria.
If possible, wear loose clothes or go commando after bathing. Tight-fitting or nylon underwear after sex can increase your risk of UTIs. [9] X Research source Also rinse and scrub any sex toys with warm water and mild soap. This is especially important if your using them with multiple sexual partners—nobody wants a hand-me-down. [10] X Research source
A post-sex snack can be surprisingly intimate. Feed each other in bed, or just have a casual conversation at the kitchen table after dark.
Be considerate of your partner’s sleeping habits, and communicate yours—things like if you like to be cuddled while you sleep, and what time you like to wake up.
Take your time getting dressed and out the door to avoid looking too eager to leave. Try not to feel hurt if your partner wants some space after sex. Many people prefer some time to unwind and process the experience alone, and it likely has little to do with your own performance. [14] X Research source
Talk to your partner about both of your sexual health statuses before you have sex.
It can be tricky to decide whether you should call or text. A phone call is the most personal way to go, since it requires more effort than a text, but a typed message is better than nothing if you’re busy. Don’t wait too long to reach out. Keep in mind that you’re dealing with another person with their own feelings, expectations, and insecurities, not playing a game.
It’s important to be open and honest with the other person from the very beginning. [19] X Expert Source Imad JbaraDating Coach Expert Interview. 5 November 2019. If you feel uncomfortable seeing your partner again, thank them for the night and inform them you’d like to part ways. Say something like, “I enjoyed my time with you, but I don’t think we’re a good fit. ”
Keep your boundaries and the terms of your relationship clear, and act accordingly. Don’t disclose your sex life to others if it’d make your partner uncomfortable.
