Floral: Lavender, neroli, jasmine, ylang ylang, rose Earthy: Oakmoss, patchouli, pine, cedar Herbal: Marjoram, rosemary, basil, thyme Minty: Peppermint, spearmint, sage Spicy: Nutmeg, clove, cinnamon, black pepper Citrus: Orange, lemon, lime, bergamot It’s always best to consult with a licensed aromatherapist when working with essential oils. They can guide you through the best practices for aromatherapy and warn you of any medical risks. [3] X Expert Source Renee HughesCertified Professional Aromatherapist Expert Interview. 14 April 2022.

Top notes evaporate within one or two hours. They include anise, basil, citronella, eucalyptus, lavender, spearmint, orange, and lemongrass. Middle notes evaporate within two to four hours. They include fennel, nutmeg, tea tree, jasmine, and chamomile. Base notes last for up to a few days. They include balsam, cedarwood, ginger, patchouli, and oakmoss. [4] X Research source

You can also use cotton balls or fragrance testing strips to try out your scents.

The 30-50-20 rule: your mixture is 30% of your top note, 50% of your middle note, and 20% of your base note. [7] X Research source The 1-2-3 Rule: For every one drop of your base note, you have two drops of your middle note and three drops of your top note. [8] X Research source You should mix your essential oils together first before adding any carriers or diluting agents. [9] X Research source

Almond Oil[12] X Expert Source Renee HughesCertified Professional Aromatherapist Expert Interview. 14 April 2022. Rosehip Oil Avocado Oil Sesame Oil Jojoba Oil Hemp Seed Oil Olive Oil[13] X Expert Source Renee HughesCertified Professional Aromatherapist Expert Interview. 14 April 2022. Coconut Oil Sunflower Oil Grape Seed Oil[14] X Research source There are very few times when you will not need a carrier oil when working with essential oils. In some cases, you can get a really significant burn if you apply undiluted essential oils to your skin. [15] X Expert Source Renee HughesCertified Professional Aromatherapist Expert Interview. 14 April 2022.

Honey Milk Jojoba Oil Sweet Almond Oil

For massages, use between fifteen and twenty drops of essential oil blend per ounce of carrier oil. For lotions or skin oils, use between three and fifteen drops per ounce of carrier oil. For use on children, use three to six drops per ounce of carrier oil. For baths, use between two and twelve drops of oil per ounce of dispersing agent. [18] X Research source If you are using essential oils for smelling or inhaling only, you do not need a carrier oil.

Carrier oils may expire more quickly than essential oils. Blends with rosehip, sesame, or sweet almond oil can be stored for 6-12 months. Jojoba oil and coconut oil are very stable and may last indefinitely. You may also store the blended oil in the refrigerator. The exception to this is any blend containing avocado oil, which should not be stored in the fridge. Do not use if your oils smell bitter or rancid. [21] X Research source Do not store the oils in direct sunlight or near a stove. [22] X Research source